We were fortunate enough to host Chris and Hels for a week as they backpacked across Central America. They shared their experience in the Freediver and Advanced Freediver courses on their blog:

‘Enjoy your dive. You’re a very strong diver.’ Lisa’s words lingered in my mind as I headed into the deep. From the surface, you could only see the first 20 metres of line, beyond that, it melted away into the blue, as I soon would too. Relax, equalise, you have the oxygen, don’t be afraid, stay calm… Heading for a new maximum depth is always a bit nerve wracking; I remember it from trying to hit 16 meters months earlier in the Philippines, but this was going to be at least double that depth. Not possible, surely? As I descended, the pressure in my ears increased, but the equalisation wasn’t difficult; I was in control. The thing is, you don’t look where you’re going; you keep your chin tucked in, you keep soft focus on the line in front of you, and just … keep … going.

And then it happens. That voice speaks to you from somewhere deep inside, ‘You need to breathe, my friend. You need to breathe … now!’

Tempted to grab the rope and turn back I took a little glimpse ahead of me; the bottom weight is right there! You can’t quit now! But then, every second spent going deeper increases the risk. Maybe it’s too much, too far, too deep…


Read about the rest of Chris and Hels’ experience learning to freedive